Black cumin seeds accommodate over 100 actinic compounds, including some yet to be identified. In accession to what is believed to be the primary alive ingredient, apparent nigellone, black cumin seeds accommodate essential blubbery acids, protein, vitamin B1, vitamin B2, vitamin B3, folic acid, calcium, iron, copper, zinc, and phosphorous.
A seek on Pubmed.gov, the website that annal the all-inclusive majority of analysis online writing in the endure 150 years, reveals over 500 studies on Nigella Sativa. Benefits accept been apparent in diabetes, cancer, and autoimmune disease. In fact, there are nine studies on black cumin seed in pancreatic blight alone. It is aswell a accustomed allowed booster.
Black cumin seed/oil has been found to:
1) Increase Apo A-1 gene announcement arch to college levels of HDL
2) Improves claret amoroso ascendancy in assorted studies
3) Improved LDL
4) Improves triglycerides
5) Inhibits lipid blaze damage
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